Does fear of failure and criticism constantly stop you from achieving your aerial goals? Have you avoided going to that advanced-level Silks class or signing up for that student showcase because you think you might not be able to do all of the tricks,...
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Your ABILITY should FAR exceed what you perform and teach
Aerialist Sarah Romanowsky is a force to be reckoned with! She is a sought-after performer and instructor who is constantly traveling the world sharing her incredible talents and signature moves. Currently based in Berlin, Sarah will be joining us live from our studio in...
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How to Overcome Your Fear of Heights
“I started aerial as a way to change my mind about heights. I am still really afraid, but I have learned a few things that make me less afraid.” –Annie H (Aerial student) Acrophobia, or extreme fear of heights, is among the most common phobias...
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How To Develop Fluidity In The Air
The dictionary defines fluid movement as: Capable of flowing freely like water — used to describe something that can change easily or that changes often : having or showing a smooth and easy style In Aerial Art we can appreciate the fluidity of an...
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How to Manage Performance Anxiety
Performance anxiety, commonly referred to as “stage fright” in performing arts contexts, is a distressing and disabling condition that affects performers of all ages. At least half of all performing artists, regardless of age, gender, and talent or experience level, report problems associated with...
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Finding Your Style
A Guide For Aerialists
WHAT IS YOUR AERIAL STYLE? Style is learned, adopted, manipulated, and developed over time. Sometimes on accident, sometimes on purpose, and often times both. Your style as an aerialist is a combination of the quality of your movement, technique, music choices, subject matter, trick combinations and transitions. Your style is what...
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Do You Want To Perform?
You don’t need to be a Cirque Du Soleil aerialist with a full-on ten shows-per-week schedule to reap many of the benefits of being a professional performer. The mastery, confidence, artistry and finesse possessed by many of the pro’s on the Aerial Silks can...
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Conquering the Micro-Bend
5 Tips to Beautiful Legs in the Air
Have you ever caught a glimpse of yourself inverting on the silks in the studio mirror or reviewed a training video and thought “Aaargh!, why are my knees not straight? They totally felt like they were straight!” If so, you may have been experiencing the dreaded and oh-so-common...
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‘Healthy’ Fear For Aerialists
A conversation with aerialists Rain Anya, Dara Minkin and Brandon Scott.
Can (healthy) fear be your friend? Earlier this year we hosted aerialists Rain Anya (@paprdollmilitia), Dara Minkin (@aerialdesign) and Brandon Scott (@brandonscottacrobat) at our studio in Los Angeles for the online Aerial Silks Summit ‘Aerial Silks World.’ The summit consisted of aerial performances,...
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Love & Aerial 💖
It’s been a busy few weeks here at Womack and Bowman. We flew over to the big island of Hawaii with a small group of family and friends where this happened: Pic by Couple Cups Rachel got married! And then this happened: Brett got...
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