Most of us know by now that the Centers for Disease Control and Prevention recommends we cover our faces when we are in crowded public spaces, such as parks or trails, and in shared, indoor locations, including gyms, to help block the transmission of...
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Work Out Rut? Motivation Inside!
Fall has arrived here in the US and that means it’s back-to-school time for students and teachers (though still virtually for many) as well as the introduction of cooler weather and for many of us, an overall sense of change… You may have spent this...
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Is is Safe to Return to the Studio?
Many aerial studios across the country and the world have begun to reopen. You may have already attended a class or two. As studio owners ourselves we have been busy creating new safety guidelines and protocols in preparation for a phased reopening of our Los...
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Returning to Aerial After Injury or Illness
Even if you have been lucky enough to escape serious illness or injury so far in your aerial career, chances are someone in your community has been effected and you have witnessed them having to take time out from aerial training in order to...
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Stay Safe In The Air
As you know Aerial Arts can be dangerous. We are sure you have seen the stories about aerial rigging failures, human error and fatalities blasted across your news feed… You also know that there are risks associated with taking aerial classes as well as...
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Overcoming Self-Doubt as an Aerialist
Does fear of failure and criticism constantly stop you from achieving your aerial goals? Have you avoided going to that advanced-level Silks class or signing up for that student showcase because you think you might not be able to do all of the tricks,...
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How to Overcome Your Fear of Heights
“I started aerial as a way to change my mind about heights. I am still really afraid, but I have learned a few things that make me less afraid.” –Annie H (Aerial student) Acrophobia, or extreme fear of heights, is among the most common phobias...
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‘Healthy’ Fear For Aerialists
A conversation with aerialists Rain Anya, Dara Minkin and Brandon Scott.
Can (healthy) fear be your friend? Earlier this year we hosted aerialists Rain Anya (@paprdollmilitia), Dara Minkin (@aerialdesign) and Brandon Scott (@brandonscottacrobat) at our studio in Los Angeles for the online Aerial Silks Summit ‘Aerial Silks World.’ The summit consisted of aerial performances,...
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