Hi Aerialist! Brett and I are super excited to bring you our first ‘mini’ video training workshop today, all about inverts. Whether you are a beginning aerial student who is working on inverting from the floor (trust us, it gets easier!) or an advanced-level...

We recently came across an interesting Facebook post by a respected aerial colleague: 🙂 Inspired and intrigued we began to think about the complexities of foot expression in the air… Personally we both tend to indulge in a little foot flexing from time to...

For some of us, flexibility comes more easily then others and there are usually parts of our bodies that are more naturally ‘bendy.’ For example I have always had reasonably flexible hamstrings but my hips and shoulders are naturally tight and I have to...

Today, as many of you have requested, we have some useful information regarding the purchasing of your Aerial Silks. We will be covering everything from the fabric itself, where to buy, what length, width etc. There are of course differing opinions on this subject...

It has been a wild few weeks here in the US with the inauguration of our new President as well as the powerful woman’s march on Washington, where over a million people took to the streets in our nations capital and around the country...

We sat down recently with our good friend and fellow aerialist Sarah Romanowsky to discuss her aerial motivations and origins, advice for up-and-coming performers and goals for 2017. Many of you follow her gorgeous pics and videos on Instagram (if not, you should!) @lvaerialist...

With the wealth of online aerial references currently available, from YouTube to Instagram to E-books, Facebook groups etc it is easy to get lost down the often wonderful, sometimes concerning rabbit hole of aerial research. Scrolling through your Instagram feed you may pause for...

  Get Ready For Your Best Year Yet! Summer is coming to an end here in the US (although in LA we say that a little tongue in cheek). The kids are back at School and adults have returned to work and other adult-ey...

Are You Really Performance Ready…?  If you are anything like us, you were glued to the television these throughout August watching team USA’s Olympic gymnasts, and in particular Simone Biles, absolutey killing the competition! But when Biles’ coach, Aimee Boorman, shared some training videos on...

This past weekend Rachel traveled to Austin, Texas with two other aerialist’s (this one was all girls, sorry Brett!) to perform aerial hoop at a private event opening for Earth, Wind and Fire! It was a super fun gig working for an entertainment company she...