The dictionary defines fluid movement as: Capable of flowing freely like water — used to describe something that can change easily or that changes often : having or showing a smooth and easy style In Aerial Art we can appreciate the fluidity of an...
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How to Manage Performance Anxiety
Performance anxiety, commonly referred to as “stage fright” in performing arts contexts, is a distressing and disabling condition that affects performers of all ages. At least half of all performing artists, regardless of age, gender, and talent or experience level, report problems associated with...
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Finding Your Style
A Guide For Aerialists
WHAT IS YOUR AERIAL STYLE? Style is learned, adopted, manipulated, and developed over time. Sometimes on accident, sometimes on purpose, and often times both. Your style as an aerialist is a combination of the quality of your movement, technique, music choices, subject matter, trick combinations and transitions. Your style is what...
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Do You Want To Perform?
You don’t need to be a Cirque Du Soleil aerialist with a full-on ten shows-per-week schedule to reap many of the benefits of being a professional performer. The mastery, confidence, artistry and finesse possessed by many of the pro’s on the Aerial Silks can...
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Conquering the Micro-Bend
5 Tips to Beautiful Legs in the Air
Have you ever caught a glimpse of yourself inverting on the silks in the studio mirror or reviewed a training video and thought “Aaargh!, why are my knees not straight? They totally felt like they were straight!” If so, you may have been experiencing the dreaded and oh-so-common...
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‘Healthy’ Fear For Aerialists
A conversation with aerialists Rain Anya, Dara Minkin and Brandon Scott.
Can (healthy) fear be your friend? Earlier this year we hosted aerialists Rain Anya (@paprdollmilitia), Dara Minkin (@aerialdesign) and Brandon Scott (@brandonscottacrobat) at our studio in Los Angeles for the online Aerial Silks Summit ‘Aerial Silks World.’ The summit consisted of aerial performances,...
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Love & Aerial 💖
It’s been a busy few weeks here at Womack and Bowman. We flew over to the big island of Hawaii with a small group of family and friends where this happened: Pic by Couple Cups Rachel got married! And then this happened: Brett got...
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Master the Art of The Wheeldown
The Wheeldown/Barrel Roll/ Helicopter. Whatever you call this awesome trick on the Aerial Silks, most aerialists and aerial instructors consider it one of the hardest to Master. Not only do you need to know correct Wheeldown technique and wraps but you also need to...
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5 PROVEN Steps To A Beautiful, Bendy Back On The Aerial Silks!
Do you have a… Strong Core? Check. Stiff Back? Check. Defined Lats? Check. Tight shoulders? Check. Who can relate?! If you’re like most dedicated aerialists you are likely nodding you’re head in agreement right now. It takes strength and power (and commitment!) to make...
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Your Aerial Performance Contract
Are you actively seeking performance opportunities and/or professional work as an aerialist? If so, good for you! We often cater our posts to the dedicated aerial student or pre-professional aerialist but today we are going IN to serve those of you who are treading...
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