So you want to take an advanced level aerial class? Master that twisty Hip Key drop that Karen learnt last month? Perhaps you secretly dream of performing at your studios next student showcase? But there is something stopping you. Preventing you from signing up, climbing up, stepping...

The Cross-Back, sometimes known as the ‘X’ Back into Straddle on the Aerial Silks is a foundational move and ‘right-of-passage’ for any beginning aerial student eager to progress to the Intermediate/Advanced level. Today, we are super excited to bring you another ‘mini-training’ video tutorial...

As aerialists and aerial students it is hugely important to have a solid understanding of safety in Aerial Arts. Even if you only train at one reputable aerial studio that has excellent safety practices and are an experienced and confident aerialist, the time may...

For some of us, flexibility comes more easily then others and there are usually parts of our bodies that are more naturally ‘bendy.’ For example I have always had reasonably flexible hamstrings but my hips and shoulders are naturally tight and I have to...

It has been a wild few weeks here in the US with the inauguration of our new President as well as the powerful woman’s march on Washington, where over a million people took to the streets in our nations capital and around the country...

With the wealth of online aerial references currently available, from YouTube to Instagram to E-books, Facebook groups etc it is easy to get lost down the often wonderful, sometimes concerning rabbit hole of aerial research. Scrolling through your Instagram feed you may pause for...

This past weekend Rachel traveled to Austin, Texas with two other aerialist’s (this one was all girls, sorry Brett!) to perform aerial hoop at a private event opening for Earth, Wind and Fire! It was a super fun gig working for an entertainment company she...