As aerial studios and training spaces reopen and race to make up for lost time and income and eager students return to class (masked up and vaxed up we hope!), you may find yourself teaching aerial more then ever before! In fact, you might be starting to...
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The Perfect Toe Point
Have you ever reviewed your training videos, excited that you nailed a new scary drop or complicated combo, only to discover, much to your chagrin that your feet look like dinosaur claws or floppy dead fish? If so, you are not alone! Feet have...
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8 Tips To Keep Motivation High During Quarantine
Motivation can be an elusive thing for many of us, in relation to our aerial training or simply life in general. Our motivation levels are threatened more today than ever before. We are disconnected from people, experiences, and everything that makes us feel whole. Many aerial studios...
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How To Train Aerial In A Mask
Most of us know by now that the Centers for Disease Control and Prevention recommends we cover our faces when we are in crowded public spaces, such as parks or trails, and in shared, indoor locations, including gyms, to help block the transmission of...
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Work Out Rut? Motivation Inside!
Fall has arrived here in the US and that means it’s back-to-school time for students and teachers (though still virtually for many) as well as the introduction of cooler weather and for many of us, an overall sense of change… You may have spent this...
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3 Create Ways To Access An Aerial Point Right Now
Your studio is closed (again!) and although you are doing all the Zoom and Instagram Live workout classes you can handle right now, you miss being in the air! It’s a tough time to be an aerialist right now that’s for sure. If you have...
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